RESTORE YOUR NATURAY SKIN INTEGRITY BY INPROVING YOUR INTERNAL CELLULAR ENVIRONMENT THROUGH OUR PATENTED SKINFACT NUTRITION
VITILIGO.|
DIET ADVICE
Consume immune boosting foods like figs, dates, broccoli, red peppers etc 2 Protein rich diet including walnuts, almonds, chia seeds, and chickpeas amongst others. 3. Anti-Oxidant rich food like leafy.vegetables (kale, spinach & lettuce), broccoli, beetroot, carrots, asparagus amongst others. 4 Avoid food containing hydroquinone like wine, coffee & tea.
LIFESTYLE CHANGES Essential to maintain Natural sleep cycfe for. body's. .self repair. Exercise at least 3 times a weck, Cari-be mild:or intense. Planned meal time schedule, untimely 'late food binge is an unnecessary load. Avoid Sun exposure between 12 noon and 4 pm. Moisturise your skin frequently Irrespective of the season. Following clean practice in personal hygiene is Important for skin.
